{"id":1339,"date":"2023-08-06T14:49:03","date_gmt":"2023-08-06T14:49:03","guid":{"rendered":"https:\/\/www.multi-shop.cz\/?p=1339"},"modified":"2023-04-10T03:32:58","modified_gmt":"2023-04-10T03:32:58","slug":"ph-45-klic-k-vyvazenemu-prostredi-vasi-pokozky","status":"publish","type":"post","link":"https:\/\/www.multi-shop.cz\/index.php\/2023\/08\/06\/ph-45-klic-k-vyvazenemu-prostredi-vasi-pokozky\/","title":{"rendered":"PH 4,5 &#8211; Kl\u00ed\u010d k vyv\u00e1\u017een\u00e9mu prost\u0159ed\u00ed va\u0161\u00ed poko\u017eky"},"content":{"rendered":"<h2>Co je to PH?<\/h2>\n<p>PH je zkratka pro potenci\u00e1l vod\u00edkov\u00fdch iont\u016f, co\u017e znamen\u00e1 mno\u017estv\u00ed kysel\u00fdch a z\u00e1sadit\u00fdch iont\u016f ve vod\u011b. Rozsah PH se pohybuje od 0 do 14, kde 0 je nejv\u00edc kysel\u00fd a 14 nejv\u00edc z\u00e1sadit\u00fd.<\/p>\n<h2>Pro\u010d je PH 4,5 d\u016fle\u017eit\u00e9 pro va\u0161i poko\u017eku?<\/h2>\n<p>Poko\u017eka m\u00e1 sv\u00e9 vlastn\u00ed PH, kter\u00e9 se pohybuje okolo 5,5. Pokud je PH poko\u017eky p\u0159\u00edli\u0161 vysok\u00e9 nebo p\u0159\u00edli\u0161 n\u00edzk\u00e9, m\u016f\u017ee to v\u00e9st k r\u016fzn\u00fdm probl\u00e9m\u016fm jako jsou ko\u017en\u00ed vyr\u00e1\u017eky, podr\u00e1\u017ed\u011bn\u00ed nebo dokonce infekce.<\/p>\n<p>PH 4,5 je optim\u00e1ln\u00ed PH pro poko\u017eku, proto\u017ee to umo\u017e\u0148uje, aby byla poko\u017eka vyv\u00e1\u017een\u00e1, chr\u00e1n\u011bn\u00e1 a hydratovan\u00e1. Pokud pou\u017e\u00edv\u00e1te kosmetick\u00e9 v\u00fdrobky s nevhodn\u00fdm PH, m\u016f\u017ee to naru\u0161it p\u0159irozenou rovnov\u00e1hu poko\u017eky a zp\u016fsobit necht\u011bn\u00e9 probl\u00e9my. Proto je d\u016fle\u017eit\u00e9 volit v\u00fdrobky s PH bl\u00edzk\u00fdm 4,5.<\/p>\n<h2>Jak si udr\u017eet PH 4,5 na va\u0161\u00ed poko\u017ece?<\/h2>\n<p>Existuje n\u011bkolik zp\u016fsob\u016f, jak si udr\u017eet PH va\u0161\u00ed poko\u017eky na optim\u00e1ln\u00ed \u00farovni:<\/p>\n<h3>1. Pou\u017e\u00edvejte spr\u00e1vn\u00e9 kosmetick\u00e9 v\u00fdrobky<\/h3>\n<p>Je d\u016fle\u017eit\u00e9 pou\u017e\u00edvat kosmetick\u00e9 v\u00fdrobky, kter\u00e9 maj\u00ed PH bl\u00edzk\u00fd 4,5. Toto plat\u00ed pro v\u0161echny typy kosmetiky, jako jsou ple\u0165ov\u00e9 vody, kr\u00e9my, myc\u00ed gely, \u0161ampony a kondicion\u00e9ry.<\/p>\n<h3>2. Vyvarujte se nadm\u011brn\u00e9mu myt\u00ed<\/h3>\n<p>P\u0159\u00edli\u0161 \u010dast\u00e9 myt\u00ed m\u016f\u017ee odstra\u0148ovat p\u0159\u00edrodn\u00ed oleje z poko\u017eky a naru\u0161ovat jej\u00ed PH. Doporu\u010duje se myt\u00ed dvakr\u00e1t denn\u011b.<\/p>\n<h3>3. Vyhn\u011bte se \u010distic\u00edm prost\u0159edk\u016fm s vysok\u00fdm PH<\/h3>\n<p>Vyhn\u011bte se pou\u017e\u00edv\u00e1n\u00ed \u010distic\u00edch prost\u0159edk\u016f, kter\u00e9 maj\u00ed vysok\u00e9 PH, jako jsou nap\u0159\u00edklad kyseliny nebo louhy. Tyto prost\u0159edky mohou po\u0161kodit p\u0159irozenou rovnov\u00e1hu poko\u017eky a zp\u016fsobit podr\u00e1\u017ed\u011bn\u00ed.<\/p>\n<h3>4. Jezte spr\u00e1vn\u00e9 potraviny<\/h3>\n<p>Zdrav\u00e1 a vyv\u00e1\u017een\u00e1 strava m\u016f\u017ee tak\u00e9 pomoci udr\u017eovat VH poko\u017eky na zdrav\u00e9 \u00farovni. Spot\u0159eba potravin jako jsou ovoce, zelenina a celozrnn\u00e9 v\u00fdrobky mohou pomoci udr\u017eovat poko\u017eku hydratovanou a zdravou.<\/p>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Co je to PH? PH je zkratka pro potenci\u00e1l vod\u00edkov\u00fdch iont\u016f, co\u017e znamen\u00e1 mno\u017estv\u00ed kysel\u00fdch<\/p>\n","protected":false},"author":1,"featured_media":2743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trouba"],"_links":{"self":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/1339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1339"}],"version-history":[{"count":1,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/1339\/revisions"}],"predecessor-version":[{"id":2836,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/1339\/revisions\/2836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/media\/2743"}],"wp:attachment":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}