{"id":487,"date":"2023-04-21T23:53:51","date_gmt":"2023-04-21T23:53:51","guid":{"rendered":"https:\/\/www.multi-shop.cz\/?p=487"},"modified":"2023-03-17T01:40:10","modified_gmt":"2023-03-17T01:40:10","slug":"ochrana-oci-stolni-lampy-navod-na-peci-o-oci-pomoci-stolni-lampy","status":"publish","type":"post","link":"https:\/\/www.multi-shop.cz\/index.php\/2023\/04\/21\/ochrana-oci-stolni-lampy-navod-na-peci-o-oci-pomoci-stolni-lampy\/","title":{"rendered":"Ochrana o\u010d\u00ed stoln\u00ed lampy: N\u00e1vod na p\u00e9\u010di o o\u010di pomoc\u00ed stoln\u00ed lampy"},"content":{"rendered":"<h2>\u00davod<\/h2>\n<p>Stres, dlouh\u00e9 hodiny pr\u00e1ce p\u0159ed monitorem a slab\u00e9 osv\u011btlen\u00ed jsou hlavn\u00ed p\u0159\u00ed\u010dinou probl\u00e9m\u016f s o\u010dima, kter\u00e9 mnoho lid\u00ed tr\u00e1p\u00ed. Kdy\u017e se sna\u017e\u00edme udr\u017eet se v kroku s rychl\u00fdm tempem modern\u00edho \u017eivota, \u010dasto zanedb\u00e1v\u00e1me jednu z nejd\u016fle\u017eit\u011bj\u0161\u00edch \u010d\u00e1st\u00ed t\u011bla &#8211; na\u0161e o\u010di. V tomto \u010dl\u00e1nku se zam\u011b\u0159\u00edme na to, jak n\u00e1m m\u016f\u017ee deskov\u00e1 lampa pomoci chr\u00e1nit na\u0161e o\u010di.<\/p>\n<h2>Jak deskov\u00e1 lampa chr\u00e1n\u00ed na\u0161e o\u010di?<\/h2>\n<p>Deskov\u00e1 lampa s \u00fapravou osv\u011btlen\u00ed m\u016f\u017ee b\u00fdt velmi u\u017eite\u010dn\u00fd n\u00e1stroj, kter\u00fd pom\u016f\u017ee chr\u00e1nit na\u0161e o\u010di. Pou\u017e\u00edv\u00e1n\u00ed spr\u00e1vn\u00e9ho druhu sv\u011btla a jeho spr\u00e1vn\u00e9 zarovn\u00e1n\u00ed m\u016f\u017ee pomoci sn\u00ed\u017eit \u00fanavu o\u010d\u00ed a dal\u0161\u00ed probl\u00e9my, jako je bolest hlavy, zhor\u0161en\u00e9 vid\u011bn\u00ed a kruhy pod o\u010dima. N\u00e1sleduj\u00edc\u00ed jsou zp\u016fsoby, jak deskov\u00e1 lampa m\u016f\u017ee chr\u00e1nit na\u0161e o\u010di.<\/p>\n<h3>Vyberte si spr\u00e1vn\u00fd druh sv\u011btla<\/h3>\n<p>Existuj\u00ed t\u0159i hlavn\u00ed druhy sv\u011btla &#8211; tepl\u00e9, st\u0159edn\u011b tepl\u00e9 a chladn\u00e9. Pro pr\u00e1ci na stole se doporu\u010duje st\u0159edn\u011b tepl\u00e9 sv\u011btlo s teplotou barvy 3000 a\u017e 3500 kelvin\u016f, proto\u017ee toto sv\u011btlo nezat\u011b\u017euje o\u010di a z\u00e1rove\u0148 udr\u017euje okoln\u00ed prost\u0159ed\u00ed jasn\u011b osv\u011btlen\u00e9.<\/p>\n<h3>Zarovn\u00e1n\u00ed sv\u011btla<\/h3>\n<p>Zdroj sv\u011btla by m\u011bl b\u00fdt um\u00edst\u011bn tak, aby nedoch\u00e1zelo k zrcadlen\u00ed na obrazovce monitoru nebo jin\u00fdch odlesc\u00edch. Je tak\u00e9 d\u016fle\u017eit\u00e9 m\u00edt stabiln\u00ed sv\u011btlo bez fluktuac\u00ed, kter\u00e9 mohou omezit schopnost oka p\u0159izp\u016fsobit se r\u016fzn\u00fdm \u00farovn\u00edm osv\u011btlen\u00ed.<\/p>\n<h2>Jak\u00fd druh deskov\u00e9 lampy byste si m\u011bli vybrat?<\/h2>\n<p>Pokud chcete chr\u00e1nit sv\u00e9 o\u010di p\u0159i pr\u00e1ci na stole, vybr\u00e1n\u00ed spr\u00e1vn\u00e9 deskov\u00e9 lampy je kl\u00ed\u010dov\u00e9. Zde jsou n\u011bkter\u00e9 funkce, na kter\u00e9 byste se m\u011bli zam\u011b\u0159it p\u0159i v\u00fdb\u011bru deskov\u00e9 lampy pro ochranu o\u010d\u00ed.<\/p>\n<h3>Staviteln\u00e1 intenzita sv\u011btla<\/h3>\n<p>Pomoc\u00ed nastaviteln\u00e9 intenzity sv\u011btla si m\u016f\u017eete upravit osv\u011btlen\u00ed a sn\u00ed\u017eit tak nap\u011bt\u00ed o\u010d\u00ed. Deskov\u00e9 lampy s funkc\u00ed zm\u011bny intenzity sv\u011btla jsou obvykle osazen\u00e9 pomoc\u00ed stm\u00edva\u010de nebo jin\u00fdch technologi\u00ed, d\u00edky nim\u017e m\u016f\u017eete jednodu\u0161e m\u011bnit intenzitu sv\u011btla podle sv\u00fdch po\u017eadavk\u016f.<\/p>\n<h3>Nastaviteln\u00fd \u00fahel sv\u011btla<\/h3>\n<p>Pohybliv\u00e1 sv\u011bteln\u00e1 hlava na deskov\u00e9 lamp\u011b pom\u00e1h\u00e1 zam\u011b\u0159ovat sv\u011btlo p\u0159esn\u011b tam, kde ho pot\u0159ebujete. Upraviteln\u00e9 \u00fahly sv\u011btla v\u00e1m pomohou vyhnout se zrcadlen\u00ed na monitoru nebo jin\u00fdch povr\u0161\u00edch.<\/p>\n<h3>Barevn\u00e1 teplota<\/h3>\n<p>Zm\u011bna barevn\u00e9 teploty na lamp\u011b v\u00e1m umo\u017en\u00ed volit mezi teplej\u0161\u00edmi nebo chladn\u011bj\u0161\u00edmi t\u00f3ny sv\u011btla, kter\u00e9 budou vhodn\u00e9 pro va\u0161e konkr\u00e9tn\u00ed pot\u0159eby. Nap\u0159\u00edklad pro pr\u00e1ci, kter\u00e1 vy\u017eaduje p\u0159esn\u00e9 barvy, jako je malov\u00e1n\u00ed nebo grafika, je vhodn\u011bj\u0161\u00ed pou\u017e\u00edt sv\u011btlo s teplotou barvy bl\u00edzkou denn\u00edmu sv\u011btlu.<\/p>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u00davod Stres, dlouh\u00e9 hodiny pr\u00e1ce p\u0159ed monitorem a slab\u00e9 osv\u011btlen\u00ed jsou hlavn\u00ed p\u0159\u00ed\u010dinou probl\u00e9m\u016f s<\/p>\n","protected":false},"author":1,"featured_media":1633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-znacku"],"_links":{"self":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":2,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/487\/revisions"}],"predecessor-version":[{"id":1691,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/487\/revisions\/1691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/media\/1633"}],"wp:attachment":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/categories?post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/tags?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}