Hygge je d\u00e1nsk\u00fd pojem, kter\u00fd ozna\u010duje pocit \u00fatulnosti, pohodl\u00ed a naprost\u00e9ho klidu. Je to koncept, kter\u00fd je velmi obl\u00edben\u00fd v D\u00e1nsku a v posledn\u00ed dob\u011b se stal velmi popul\u00e1rn\u00ed i v zahrani\u010d\u00ed. Hygge se zam\u011b\u0159uje na to, jak\u00fdm zp\u016fsobem vn\u00edm\u00e1me a vyu\u017e\u00edv\u00e1me okoln\u00ed prost\u0159ed\u00ed k tomu, abychom se c\u00edtili pohodln\u011b a uvoln\u011bn\u011b.<\/p>\n
Modern\u00ed sv\u011bt je pln\u00fd stresu a sp\u011bchu a jedn\u00edm z m\u00e1la m\u00edst, kde m\u016f\u017eeme naj\u00edt klid a pohodu, je n\u00e1\u0161 ob\u00fdvac\u00ed pokoj. Hygge se proto zam\u011b\u0159uje pr\u00e1v\u011b na atmosf\u00e9ru v tomto prostoru a na to, jakou roli v n\u00ed hraje osv\u011btlen\u00ed.<\/p>\n
1. Volte tepl\u00e9 osv\u011btlen\u00ed
\nPro dosa\u017een\u00ed p\u0159\u00edjemn\u00e9 a uvoln\u011bn\u00e9 atmosf\u00e9ry v ob\u00fdvac\u00edm pokoji je velmi d\u016fle\u017eit\u00e9 zvolit spr\u00e1vn\u00e9 osv\u011btlen\u00ed. M\u00edsto studen\u00e9ho a p\u0159\u00edli\u0161 jasn\u00e9ho sv\u011btla volte sp\u00ed\u0161e tepl\u00e9 osv\u011btlen\u00ed, kter\u00e9 vytv\u00e1\u0159\u00ed p\u0159\u00edjemnou a \u00fatulnou atmosf\u00e9ru.<\/p>\n
2. Pou\u017eijte r\u016fzn\u00e9 zdroje sv\u011btla
\nPro dosa\u017een\u00ed dokonal\u00e9 hygge atmosf\u00e9ry v ob\u00fdvac\u00edm pokoji je d\u016fle\u017eit\u00e9 pou\u017e\u00edt r\u016fzn\u00e9 zdroje sv\u011btla. Krom\u011b hlavn\u00edho sv\u011btla m\u016f\u017eete pou\u017e\u00edt nap\u0159\u00edklad stojac\u00ed lampy, sv\u00ed\u010dky \u010di \u0159et\u011bzy s mal\u00fdmi lampi\u010dkami. T\u00edm vytvo\u0159\u00edte zaj\u00edmavou a p\u0159\u00edjemnou atmosf\u00e9ru.<\/p>\n
3. S\u00e1z\u00edme na velk\u00e9 mno\u017estv\u00ed sv\u00ed\u010dek
\nSv\u00ed\u010dky jsou ide\u00e1ln\u00ed zdroj sv\u011btla pro vytvo\u0159en\u00ed hygge atmosf\u00e9ry. P\u0159i v\u00fdb\u011bru sv\u00ed\u010dek volte ty s tepl\u00fdm a p\u0159\u00edjemn\u00fdm sv\u011btlem a s\u00e1zejte na v\u011bt\u0161\u00ed mno\u017estv\u00ed sv\u00ed\u010dek po cel\u00e9m ob\u00fdvac\u00edm pokoji. Pokud nechcete pou\u017e\u00edvat sv\u00ed\u010dky, m\u016f\u017eete se spolehnout na LED sv\u011btla, kter\u00e1 napodobuj\u00ed sv\u011btlo sv\u00ed\u010dek.<\/p>\n
4. Pou\u017eijte regulovateln\u00e9 osv\u011btlen\u00ed
\nRegulovateln\u00e9 osv\u011btlen\u00ed je ide\u00e1ln\u00ed pro vytvo\u0159en\u00ed spr\u00e1vn\u00e9 hygge atmosf\u00e9ry v ob\u00fdvac\u00edm pokoji. D\u00edky n\u011bmu m\u00e1te mo\u017enost m\u011bnit intenzitu sv\u011btla a vytv\u00e1\u0159et tak r\u016fzn\u00e9 atmosf\u00e9ry v r\u016fzn\u00e9 \u010dasy dne a v r\u016fzn\u00fdch situac\u00edch.<\/p>\n
5. Vyu\u017eijte r\u016fzn\u00e9 barvy osv\u011btlen\u00ed
\nR\u016fzn\u00e9 barvy osv\u011btlen\u00ed mohou vytv\u00e1\u0159et r\u016fzn\u00e9 pocity a atmosf\u00e9ry. Proto je d\u016fle\u017eit\u00e9 vyu\u017e\u00edt r\u016fzn\u00e9 barevn\u00e9 odst\u00edny a m\u011bnit je podle aktu\u00e1ln\u00ed n\u00e1lady a situace.<\/p>\n
Spr\u00e1vn\u00e9 osv\u011btlen\u00ed v ob\u00fdvac\u00edm pokoji nejen\u017ee vytv\u00e1\u0159\u00ed dokonalou hygge atmosf\u00e9ru, ale m\u00e1 tak\u00e9 pozitivn\u00ed vliv na na\u0161e zdrav\u00ed a n\u00e1ladu. P\u0159\u00edli\u0161 jasn\u00e9 a studen\u00e9 sv\u011btlo m\u016f\u017ee nap\u0159\u00edklad naru\u0161ovat na\u0161i biologickou hodinu a m\u00edt negativn\u00ed vliv na kvalitu sp\u00e1nku. Na druhou stranu tepl\u00e9 a p\u0159\u00edjemn\u00e9 osv\u011btlen\u00ed pom\u00e1h\u00e1 relaxovat a sni\u017euje hladinu stresu a \u00fazkosti.<\/p>\n
Co je hygge a jak\u00fd vliv m\u00e1 na na\u0161e pocity Hygge je d\u00e1nsk\u00fd pojem, kter\u00fd<\/p>\n","protected":false},"author":1,"featured_media":1947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-znacku"],"_links":{"self":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/comments?post=810"}],"version-history":[{"count":1,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/810\/revisions"}],"predecessor-version":[{"id":2039,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/posts\/810\/revisions\/2039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/media\/1947"}],"wp:attachment":[{"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/media?parent=810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/categories?post=810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.multi-shop.cz\/index.php\/wp-json\/wp\/v2\/tags?post=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}